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Sometimes you can feel a little like "pupa" before you take wings to fly...

Experience Meditational Breathwork with James Alexander Langteaux at Okra Yoga every Monday night at 7pm. This simple yet profound practice will help you begin to live the life you have always dreamed possible. One session alone can bring deep healing from past trauma and will leave you feeling grounded and centered like never before!

Find a deeper spiritual connection, get rid of old habits that have sabotaged relationships in the past -- break free of the cocoon of rejection, abandonment, neglect and all the other baggage we have been carrying around. The truth is, we were all born to fly! And it all starts with a willingness to try.

James is available for private Breathwork sessions, groups, retreats and his regularly scheduled sessions at Okra Yoga - in Plaza Midwood. Contact James for more information or scheduling: 213.925.7246 James@planBreathe.com

Look around. If Plan A isn’t working for you – it may just be time for PlanB r e a t h e.

planBreathe

Breathwork
Meditation in warp drive – perfect for those with A.D.D! You actually have to experience this healing modality to believe it!

planBody

Healing Touch
If you are looking for mind blowing bodywork in A relaxing, healing setting, Zen this is the place for you! Male and female therapists and a shower too!

planBe

Workshops & Events
Join one of our many empowering workshops, designed to bring growth to your mind, body and spirit allowing you to BE the empowered being you were created to be! Workshops, Retreats and Private Breathwork for Your Group!

Monday 7pm Okra Yoga Charlotte

1912 Commonwealth Avenue Charlotte, NC 28205 - In Plaza Midwood